Many people suffer from sensitive teeth, experiencing a sharp pain when consuming hot, cold, sweet, or acidic foods and drinks. While common causes include enamel erosion, gum recession, or dental cavities, one lesser-known but significant contributor is acid reflux.
At The Priors Dental Practice in Penkridge, we regularly see patients affected by this issue and want to raise awareness about the connection between acid reflux and tooth sensitivity.
What is acid reflux?
Acid reflux, or Gastroesophageal Reflux Disease (GERD), occurs when stomach acid flows back up into the oesophagus and sometimes into the mouth. This acid is highly corrosive and can cause discomfort in the chest (heartburn), a sour taste in the mouth, and over time, can start to affect your oral health.
How acid reflux affects your teeth
When stomach acid reaches the mouth, it can erode the protective enamel that covers your teeth. Enamel acts as a shield against temperature changes and harsh substances. Once this layer is worn down, the underlying dentine becomes exposed—leading to tooth sensitivity.
Common signs of acid reflux-related dental issues include:
- Increased sensitivity to hot, cold, or sweet items
- Yellowing teeth (as enamel thins and dentine shows through)
- Cupping or pitting on the chewing surfaces of teeth
- A persistent bad taste or bad breath
Preventing dental damage from acid reflux
If you suffer from acid reflux, managing the condition is crucial—not just for your digestive health but also to protect your teeth. Here are some helpful tips:
- Seek medical advice: Speak to your GP or a specialist to manage reflux through diet, lifestyle changes, or medication.
- Avoid brushing immediately after reflux episodes: Brushing right after acid exposure can cause further enamel erosion. Instead, rinse your mouth with water or a fluoride mouthwash and wait at least 30 minutes before brushing.
- Use fluoride toothpaste: This helps strengthen enamel and reduce sensitivity.
- Regular dental check-ups: Our team at The Priors can monitor enamel wear, provide desensitising treatments, and offer personalised advice.
- Dietary changes: Limiting acidic foods and drinks like citrus, tomato-based products, fizzy drinks, and caffeine can help reduce acid exposure.
How The Priors Dental Practice can help
At The Priors Dental Practice, we offer a range of preventative and restorative treatments for patients dealing with tooth sensitivity caused by acid reflux. Our experienced team can provide:
- Desensitising treatments
- Protective coatings for exposed dentine
- Custom advice for oral care and dietary changes
- Referrals for medical advice if necessary
If you’re experiencing tooth sensitivity or suspect acid reflux may be affecting your oral health, we encourage you to book a consultation. Early intervention can protect your smile and prevent long-term damage.
To schedule your appointment or speak with a member of our team, please contact The Priors Dental Practice here.
